Muscle for Life

What if I told you that by eating nothing but meat and other animal products—no fruits, vegetables, or plant foods of any kind—you could . . . -Lose fat without counting calories -Bulletproof yourself against and even cure diabetes -Prevent blood sugar spikes and crashes -Increase your testosterone levels, build more muscle, and improve your athletic performance . . . BUT WAIT, THERE’S MORE! You may also be able to resolve digestive problems like bloating, gas, and constipation and overcome depression, fatigue, joint pain, and other maladies. Well, according to a growing number of self-styled health and diet gurus, that’s exactly what happens when you follow the “carnivore diet,” which involves eating only animal products (along with water and salt). If you poke around online and read people’s experiences with the carnivore diet, you’ll find some compelling success stories. Men and women of all ages and circumstances are saying that it has cured their arthritis, stomach bloating, headaches, insomnia, anxiety,