Muscle for Life

Q&A: My Favorite Snacks, How to Train Abs while Cutting, Correcting Leg Muscle Imbalances, and More . . .

Informações:

Synopsis

I’ve churned through over 100,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve fielded a ton of questions. As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers. So, in this round, I answer the following four questions: -Is it okay to use a higher rep range for some accessory exercises? -Do you have any snack recommendations for cutting? -Do you have to train abs while cutting to get six-pack abs? -What should you do to fix a muscle imbalance between your quads? If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com. Recommended reading for this episode: https://www.muscleforlife.com/rep-range-podcast/ https://www.muscleforlife.com/8-snacks-for-losing-weight-or-building-muscle/ https://www.muscleforlife.com/low-calorie-snacks/ https://