Muscle for Life

I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve fielded a ton of questions. As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers. So, in this round, I answer the following four questions: 1. Is it bad if I don’t sweat while I work out? 2. What should I do if I struggle to maintain good form on accessory exercises? 3. Any recommendations for staying in shape during pregnancy? 4. Do you have to train abs on a cut? If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com. Recommended reading for this episode: https://www.muscleforlife.com/tdee-calculator/ https://www.muscleforlife.com/pregnancy-exercises/ https://www.muscleforlife.com/weight-gain-during-pregnancy/ Want to get my best advice on how to gain muscle