Muscle for Life

Is It Safe to Go Back to the Gym? An Answer, According to Science

Informações:

Synopsis

Imagine for a moment that we’ve just received a message from an alien race in a galaxy far, far away. “Hey, Earthlings,” it reads. “Want to hang out?” Despite Elon Musk’s protests, our response would probably be something along the lines of “We’re in a weird place right now . . . can you call back later?” While the worst of the COVID-19 pandemic seems to be behind us, and most countries have begun reopening, many restrictions remain in place around the world. Social distancing, mask wearing, occupancy limitations, and border closures are all in effect, and now the question on everyone’s mind is, When can we open up completely? After all, the original goal of the lockdowns, social distancing, and so forth was to “flatten the curve”—to prevent hospitals from being overwhelmed by an onslaught of COVID-19 patients—but that threat never seemed to materialize. For example, in New York City, one of the hardest hit areas in the U.S., hospitals reached about 85% capacity, and intensive care units hit about 90% capacit