Muscle for Life

There’s no question that Navy SEALs are veritable ripsnorters. They’ve had a reputation as free-wheeling bruisers since the 1960s, but their recent missions in the Middle East and increased media coverage have propelled them to near mythical status. (There’s even a genre of romance novels about SEALs now). As they’ve gained popularity, journalists, screenwriters, bloggers, YouTubers, and even government officials have been quick to capitalize on the public’s interest in their exploits. For example, a quick google search for “navy seal training” comes up with the following: “How Navy Seals Do the Impossible” “17 gripping images show what it really takes to be a Navy SEAL” “Can You Complete a Navy SEALs Workout Routine?” You’ll also find countless YouTube videos of people attempting Navy SEAL training (or at least what they think is Navy SEAL training). And it makes you wonder . . . what is Navy SEAL training really like? Do I have what it takes to do it? Will it help me get in shape? That’s what you’ll learn i