The FitCast: Fitness and Nutrition Podcast
The FitCast: Episode 256 (Powerful Figure with Julia Ladewski)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:45:50
- More information
Informações:
Synopsis
Julia Ladewski comes on the podcast to talk about the transition from training for power lifting to figure competitions, carb back loading, strength training tips, and more!
