The FitCast: Fitness and Nutrition Podcast
The FitCast: Episode 257 (Maximum Thrust)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:06:58
- More information
Informações:
Synopsis
Bret Contreras joins me to talk about programming to get the glutes of a figure competitor, power training, how he designs programs for his female clients, single leg training, and more!
