The FitCast: Fitness and Nutrition Podcast
The FitCast: Episode 261 (Sane and Simple with Nia Shanks)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:40:27
- More information
Informações:
Synopsis
Nia Shanks joins me this week to talk about disordered eating, maximum results with minimum workouts, training to be awesome, and much more!
