The FitCast: Fitness and Nutrition Podcast
Episode 290: Nutrition Gone Strong w/ Cass Forsythe
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:02:59
- More information
Informações:
Synopsis
Cassandra Forsythe joins me to talk about the FODMAP Diet, efficient bootcamp training, how to best approach fat loss, the latest in nutrition info, and where low carb diets fit in with the latest research.