The FitCast: Fitness and Nutrition Podcast
Episode 314: At the Weight Room w/ Tony Gentilcore
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:23
- More information
Informações:
Synopsis
Tony Gentilcore returns to talk about how the CSP programing system has evolved, changes in his training philosophy, how to program when you are getting bored, warm ups, and more!
