The FitCast: Fitness and Nutrition Podcast
Episode 324: Building the Base with Greg Robins
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:57:58
- More information
Informações:
Synopsis
Greg Robins comes on the show to talk about his programing methodology, warm ups, training the big 3 movements, systemizing your nutrition, and more!