The FitCast: Fitness and Nutrition Podcast
Episode 340: Can You Go? w/ Dan John
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:05:14
- More information
Informações:
Synopsis
Dan John returns to talk about assessing your progress and your program, rep schemes, the best metabolic circuits, and a trip back in time.
