The FitCast: Fitness and Nutrition Podcast
Episode 349: Eat, Sleep, Armbar, Repeat w/ Georgia Dow
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:14
- More information
Informações:
Synopsis
Georgia Dow returns to talk about understanding the decisions we make, how to improve your sleep, Brazilian jiu-jitsu, minimalism, status of fitness trackers, and more!
