The FitCast: Fitness and Nutrition Podcast
Episode 376: The Perfect 7 with Max Shank
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:12:07
- More information
Informações:
Synopsis
Max Shank returns to the show to talk about optimal strength building strategies, progressing the get up, over hear pressing, moment quality, taking care of your shoulders, and more!
