The FitCast: Fitness and Nutrition Podcast
Episode 417: MovementREV w/ Anna Hartman
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:55:13
- More information
Informações:
Synopsis
Anna Hartman of MovementREV joins Kevin to talk about warming up for performance, breathing, rock mats, resting postures, dealing with the stresses of travel and much more!