The FitCast: Fitness and Nutrition Podcast
Episode 421: Physical Autonomy w/ Ryan Hurst
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:48:18
- More information
Informações:
Synopsis
Ryan Hurst of GMB Fitness joins Kevin to talk about physical autonomy, how his background as a gymnast and martial artist influenced his methodologies, body control movement implementation and much more!