The FitCast: Fitness and Nutrition Podcast
Episode 438: Uncomfortable Experience w/ Georgia Dow
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:03:13
- More information
Informações:
Synopsis
Georgia Dow returns to the show to talk about getting better at being uncomfortable, how to have better conversations, mindfulness, situation specific solutions and much more!
