Have It All Podcast

Laura gets down to the nitty-gritty.  What is the measure of your success?  Are you eating the right balance of food?  How is your water intake?  Is the app you are using tracking wrong, or is it the user?  Take control back into your own hands. Be sure to like, follow, and share this podcast because you don’t want to miss the next one!   “Figure out the real reason why you want to lose weight.” - Laura Poburan   What do you want to hear from the Have it All podcast? Tell us here! Love the Podcast? Subscribe on iTunes for updates     Timestamps: 1:47 - Why I get frustrated 5:26 - What is the real reason you want to lose weight? 9:45 - Let’s break it down 10:27 - What is your measure of success? 14:00 - Why is protein important? 16:14 - What protein and water do for you 21:40 - Consistency and patience 23:00 - Put the power back into your hands   Connect with Laura: Instagram Facebook Youtube laurapoburan.com