Have It All Podcast

In this very special episode, Laura has the privilege of discussing the physical and mental transformation with a weight loss client - meet Elle! Tune in to hear exactly how when you start down your wellness journey you will find yourself in places you never imagined, you will begin to define success differently, and the evolution of the self beyond the scale. What do you want to hear from the Have it All podcast? Tell us here! Love the Podcast? Subscribe on Apple Podcasts for updates   Timestamps: 1:32 - The mindset detours 2:51 - Life; it gets in the way too often of our health and wellness 5:59 - Why we sometimes need tough love from a coach 8:02 - Is our career our identity? 9:30 - Success will begin to look differently over time  10:27 - Control is a belief system 12:03 - The common barriers you will face during weight loss 17:40 - Know thy self 22:47 - Lessons learned from a weight loss success story  27:40 - What you will be able to do with your new body and mindset 31:09 - Advice for those embarking