Morning Jolt

Understanding the power of changing from within and loving yourself deeply as love sees you as you are and only as you are not people's thoughts or opinions. Learning to meditate, send love to yourself (eliminates fear, self loathing which have nothing to do with you) and think the thoughts, characteristics, etc you want to manifest in your life. Love will super charge these things. Always thoughts of love as it has your and everyone's highest good in mind. --- Support this podcast: https://anchor.fm/ric-rawls/support