Buddhist Geeks

In our final segment with Buddhist teacher and author Sharon Salzberg, she starts off by describing what it is like doing a retreat in the Insight Meditation tradition. She includes information about the daily structure of the retreat and also discusses what it is like to be in a silent retreat environment. Gwen and she also discuss the common experience of boredom in meditation practice, especially with regards to the conditioning that comes from living in a “culture of stimulation”. Sharon goes on to describe her experience of seeing the Bodhi Tree while in Bodh Gaya in the 70s, and about the importance of that place—what she calls “The City”. She also gives her telling of the Buddha’s experience of enlightenment under the tree. This conversation ends with Gwen asking Sharon what she sees her next steps are as a student of Buddhist practice. We hope you’ve enjoyed this wonderful series with one of America’s most well-respected Buddhist teachers. We also want to thank Gwen Bell for the interview, of which it