Metta Hour With Sharon Salzberg
Ep. 120 – Responding to Suffering in the Time of Coronavirus
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:19
- More information
Informações:
Synopsis
Sharon Salzberg shares a reflection and guided practice around how we relate to suffering and better recognizing when we are swept away by thought, pain and emotion.