Moving Millennials | Oxygen For A Generation Of Game-changers

If you’re an entrepreneur, Health and Fitness need to be a priority. Daniel is an incredibly passionate and hard-working business owner and activist, and has recently found himself ignoring the thing that matters the most: his health.    In our final conversation of the week, Daniel opens up about how he’s been able to move health and fitness back to the forefront of his day-to-day focus. He shares some of the simple tools and strategies he’s put in place in order to create a long-term habit around taking care of his health and well-being.   In This Episode, You Will Learn:   How Daniel manages his calendar to make sure he’s prioritizing fitness The the role a personal trainer plays in getting into shape (aside from coaching you through workouts) The power of accountability in sustaining a new health routine Why it’s important to have snacks with you all the time How to conserve your will-power The power of installing systems to guarantee your success   Resources Discussed   http://www.entreprenEpisode 71