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90: Breaking the 'Insanity Cycle' of Resolutions

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Synopsis

It’s Day 5 with Ryan Roy and since we’re at the very end of January, we decided to have a conversation about New Years Resolutions. It's a well-known fact that most people forget about their New Years Resolutions by Valentine’s Day.   Ryan has come up with an interesting take on Resolutions, and he shares his perspective with all of us today.   They say the definition of insanity is to do the same thing over and over again, and expect a different result. As human beings, this is something we’re all guilty of from time to time.    The important question is how to break that cycle once we recognize that we’ve become trapped in it? Ryan shares an answer in today’s power chat.    Thank you so much for tuning in. Enjoy the weekend. And remember, if you wake up on Monday morning un-enthused by what you’re about to spend the next 5 days of your life doing, it’s time to make a change. We’re supposed to feel good.   Do what moves you.   In This Episode, You Will Learn:   Ryan’s definition of Resolutions, and why w