Theedtalks | Helping Busy People Feel Energized Again

Speaking with Dr. Joel Kahn was inspirational and so valuable. He’s a renowned cardiologist who has his mind set on preventing 1 million people from having a heart attack. What really resonated with me was how he makes good heart health so accessible to the everyday person and how he offers simple but life-changing habits as solutions to avoiding cardiac disease. And while he is a Vegan or (as he prefers to be called) a Vegeteblearian, he is really about building bridges between diets to ensure that people are eating the very best for their heart health. There is so much to learn in this episode and all you need to do is listen, apply some of Dr. Joel’s advice, and see how your life changes for the better. Tweet: Simple life habits to avoid heart disease. Dr. Joel Kahn explains how in Ep01. In this episode you’ll discover: Who is more likely to suffer from a heart attack What are the 6 habits that will make you near stroke-proof What are the best breakfasts for busy families What foods we should avoid in o