Theedtalks | Helping Busy People Feel Energized Again

The air that we breathe, the water we drink, the food we eat, our environment and even the thoughts we think can all be toxic. So it’s no wonder that detox programs have been all the rage as a way of restoring our energy, health and happiness. But are we doing it right? This episode we talk to revolutionary detoxer, Dr. Alejandro Junger. A self-described “Wounded Healer” Alejandro overcame allergies, irritable bowel syndrome, depression and weight problems through detoxification. He now shares his knowledge and helps thousands of people to effectively detox their bodies and renew their health. He is an inspirational guy – so don’t miss this one! Tweet: Why should we all do a detox? Dr. Alejandro Junger helps us out in episode 2. In this episode you’ll discover: Why your average detox might not work How to do a more effective detox What are the different levels of detoxification How to support the liver during detoxification When not to do a detox The value of elimination diets What foods you should be eati