Theedtalks | Helping Busy People Feel Energized Again

In the last WEB03 episode I discussed how the simple ritual of drinking water first thing in the morning leads to more energy. But what about taking it to another level? Part of my ritual is adding lemon or lime to the water and I do that for a few reasons. One of the main reasons is simply because I like the taste of it and how it leaves my mouth feeling refreshed and clean and also it seems to settle my tummy if it’s not feeling quite right. But I wanted to know what science has to say about it and in this episode you'll learn exactly how lemon or lime water will energize you In this episode you’ll discover: How lemon or lime water will help keep your skin, tendons and ligaments healthy How it will assist to maintain and repair cartilage and bones How it may assist in reducing the aging process The process for decreasing the risk of kidney stones How it aids digestion and general gut health How it can assist in reducing nausea and vomiting during pregnancy The positive impact it can have on physical and ps