Theedtalks | Helping Busy People Feel Energized Again

So many people struggle to control their weight. You have done every diet known to man but just can’t keep the weight off. Lots of mental and physical energy is wasted in frustration and stress and perhaps all that’s needed is a new approach to food. On today’s show we have addictions specialist Dr. Vera Tarman, who will shed some light on the topic of food addiction. Dr. Tarman has been immersed in addiction medicine since 1994 and is the author of the book “Food Junkies - The Truth about Food Addiction”. She has educated thousands of people across the world and today she is going to help us understand food addiction and how to beat it! Tweet: Are you a food addict? Addictions specialist Dr Vera Tarman can offer real help In this episode you’ll discover: Are you a food addict? Can you be genetically predisposed to certain food addiction i.e. sugar What foods are most addictive How to overcome food addiction 3 Tips to fast track your journey to health and happiness and to feel energised again. Items menti