Theedtalks | Helping Busy People Feel Energized Again

For many of us, life is jam packed and not necessarily with things we love doing. Obviously our journey in life comes with sacrifices we just have to make sometimes and depending on where you are on your journey, trying to do it all when you are juggling things like family, career, relationships, and just life itself, can leave youfeeling constantly fatigued and stressed out. There comes a point when you should stop and asses your own situation, before you burn out. I really enjoyed chatting openly with founder and owner of "Create amazing health" Pamela Levin, who explains easy approaches we can take to feel energized again and stress less when trying to do it all. Tweet: Doing it all and stressing less @PassionatelyPam helps us out in Ep17. In this episode you’ll discover: How to better prioritise what you are doing each day How to optimise your wellness Simple ways to replenish your energy levels Tips to help you slow down How to practice self growth An easy way to reduce stress in tasks that need to be