Theedtalks | Helping Busy People Feel Energized Again

Speaking with naturopath and nutritionist Victoria Martin was so valuable. She specializes in wholefood nutrition advice, educating on the importance of nutrition and how this can improve family health and help us feel energised again. Victoria makes health information so accessible to the everyday person and she offerssimple but life-changing tips to improve our well being. There is so much to learn in this episode and all you need to do is listen, apply some of Victoria’s advice, and see how your life changes for the better. Tweet: Easy ways to keep your family healthy. Victoria Martin explains how in Ep20 & Ep21. In this episode you’ll discover: What does wholefood Nutrition mean What is a good diet How to choose the healthiest meats How to reduce inflammation in your body What may be making you feel foggy, have skin issues and feel fatigued Why buying gluten free bread may not be a good idea Tips to help busy mums and dads shift to a wholefood way of eating The benefits of bone broths What are the