Theedtalks | Helping Busy People Feel Energized Again

This is Part 5, the final part of this WEB episode series of “Is Organic Food Better For You” and I hope it’s helped to clear up any questions you’ve had surrounding the topic of whether or not Organic Food is better for you and worth the extra cost. Just to summarize what we’ve learnt so far in Part1, Part2, Part3 and Part4. In Part1 I explained what certified Organic means and listed the types of labels to look out for to ensure you are not being deceived by clever marketing and labelling of products. In Part2 I compared the overall nutritional value of Organic vs Non-Organic. In Part3 of the series I discussed the risks associated with eating Non-Organic food, as they can potentially have the biggest affect on our energy levels and overall wellbeing. And in the last episode Part4, I made a point of explaining the tactics that media uses to confuse things surrounding Organic vs Non-Organic, such as comparing only certain micronutrients like vitamins and minerals, rather than looking at the big picture for o