Theedtalks | Helping Busy People Feel Energized Again

In this episode of TheEdTalks Dr. Jack Wolfson shares how through his own journey as a practicing cardiologist, the tragic death of his father and words of wisdom from his wife, led him to give up fast food and soda pop and discover a palaeolithic lifestyle approach to life and disease. It is this simple approach that is having lifechanging results for his patients. There is lots to learn in this episode that may help us avoid not only the world's biggest killer heart disease, but so many other ailments and all you need to do is listen, apply some of Dr. Wofson’s advice in conjunction with that of your health practitioner and see how your life changes for the better. Tweet: @thedrswolfson explain why a simple Palaeolithic approach saves lives. In this episode you’ll discover: The 2 main things that lead to disease What is a palaeolithic lifestyle Why you should limit dairy and only consume one piece of fruit per day Why it is so important to consume only organic coffee 3 important things Dr. Wolfson's fami