Theedtalks | Helping Busy People Feel Energized Again

In the last Energy Boost episode number 24 I discussed the Australian Gubinge fruit or more commonly known as the kakadu plum. It is the richest natural source of Vitamin C in the world plus it contains an impressive array of other nutritional benefits that can help us feel more energized in so many ways. Check out the episode here. In this episode of TheEdTalks I’m going to discuss the green succulent plant Aloe vera that’s been used for centuries for its supposedly health, beauty, medicinal and skin care properties. I have long used the gel of Aloe vera for burns but it was not until I was given a tea in Peru that included the fresh inner gel that I realised you could also ingest it. I was also not aware of the dangers surrounding the use of Aloe vera. In this episode you’ll discover: Some of the key nutrients found in Aloe vera The various energizing benefits of consuming Aloe vera How it can slow down the ageing process The efficacy of its use for weight loss What parts of the plant to use to reduce poss