Health, Fitness, Sports, and More
Feet Matter! Correct Over Pronation Now and Avoid Problems Later
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:44
- More information
Informações:
Synopsis
Karen Goeller, CSCS Pronation is the action of the foot as it roles inward upon foot contact with the ground. This action acts as a shock absorber for the foot and rest of the body. Over pronation occurs when a person's foot rolls inward and their arch flattens while performing weight bearing tasks. The foot may appear […]
