Elsie's Corner: Hope Through Addiction
The Crutches Created by Automatic Negative Thoughts
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:29
- More information
Informações:
Synopsis
Today I talk about the struggles and safety crutches created by automatic negative thoughts and what you can do to challenge them. To view the worksheets, visit my website. --- Send in a voice message: https://anchor.fm/elsie-amata/message
