Simply Not Easy
SNE - 684 - Workout Wednesday: Rotational (A)symmetry
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:09
- More information
Informações:
Synopsis
When are we cool with having asymmetries, when is it a metric of needed progress, and when is it desired? We take a look at one way of judging these thoughts in the contexts of our workouts and repeated movement patterns.
