After Freedom Podcast

Timestamps: [0:23] Lyle talks about his current occupation [1:47] Lyle answers whether he believes there is a genetic limit for muscle hypertrophy, and why he believes so. [6:16] Lyle talks about the drug tests in bodybuilding [7:18] Why large scale blood tests for sports are not possible? Lyle answers [10:00] Whether athletes failing WADA or USADA drug tests be banned for life? Lyle shares his opinion [12:12] Power-lifting federations in the USA and how their attitude towards drug tests differs [15:18] Lyle answers the first primary question of the podcast [29:00] Lyle talks about Dante Trudel and his coaching technique [31:12] What makes some modern research studies into building muscles more methodologically sound? [33:55] Does carb-loading increase muscle size? [37:38] When it comes to muscle hypertrophy, how important are sleep and nutrition for muscle growth, Lyle answers [39:23] The limitations of epidemiological studies on nutrition [42:42] What’s the biggest confound for Lyle by looking