Wellthy Living Radio Show

In this episode I'm chatting with with Special Guest, award-winning food writer, Restaurant Critic, Author of 3 thermomix cookbooks and Cooking Video Host Dani Valent.We will be talking about food and the way we relate to it. The way it impacts our relationship and connection to ourself, to others and to nature.How does food both nourish and nurture us? How does food evoke emotions and what are the positive and negative implications?How does food connect us with the earth and natures natural cycles and seasons?Why is food central in connecting cultures, community, family and creating generational bonds?Listen to this show to transform your relationship with foodLearn in this episode:• Simple things we can do to connect through food• Ways to reduce anxiety around food choices• Inspirational and easy cooking ideas• What does a healthy relationship with food create in your life?More about DaniDani Valent is an award-winning Melbourne writer, eater, traveller and cook. She is restaurant critic for the Sunday Age