Wellthy Living Radio Show

Lisa chats with Nathalie Martinek all about feedback, why it’s a good idea to receive it and what to do when it stings. In this episode we discuss:-The different types of opinions and feedback, the benefits and the issues/concerns/challenges-Ways to respond that can assist with improving ourselves, our work and our relationships-Navigating difficult conversation and transforming conflict for greater connection-Skillful communication that leads to personal and professional developmentand more.Nathalie started her professional career as a scientist in cancer research after obtaining her PhD from the University of Toronto before moving to Melbourne, Australia. She became less interested in studying disease progression when she noticed how people say, think and do things that either align or contradict their values and desires. She became fascinated by how belief systems, emotions, unconscious bias and assumptions are powerful drivers of choices, perspectives and behaviour. She's trained in a variety of cognitive