Wellthy Living Radio Show

Welcome to Wellthy Living conversations episode 43. In this episode, I chat with spiritual author, speaker and mentor Kris Franken and we take a fresh look at your inner guidance systems. Kris shares the meaning of commonly used words: intuition, instinct and insight, the differences between them, ways to connect with them and how they contribute to your level of self awareness. We discuss:-Self awareness practices-Rituals-The importance of understanding your needs & knowing your values-Making values based choices-How to connect with your body through your sensesand more..We even geeked out on a little science behind body position and receiving downloads. With a bachelor’s degree in psychology and sociology and 14 year’s experience as a professional writer, Kris loves to empower others to live in the deepest alignment with their truth. Kris is the author of her first book The Call of Intuition, a stunning range of oracle cards, as well as a Soulful Journal, and The Intuitive Playbook and in this episode s