Sweatnet Meditations
Meditations: Yoga Nidra w/ Claire Santos
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:12
- More information
Informações:
Synopsis
Yoga Nidra is a practice of deep relaxation. Tired and need energy or want to get into a more restful state before you sleep? Try this meditation!