Paradigm Shift With Christina Martini
044 Nurturing Peak Performance and Fulfillment Through Creating a Culture of Care – An Interview With Jeanette Bronée
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:40
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Synopsis
NURTURING PEAK PERFORMANCE AND FULFILLMENT THROUGH CREATING A CULTURE OF CARE – AN INTERVIEW WITH JEANETTE BRONÉE In this episode, Christina Martini and Jeanette Bronée discuss: What is self-care, and why is it important? Signals to watch for that we need to make some changes in our work environment. What stress is on a physiological level. Key Takeaways: Self-care is critically important for peak performance and fulfillment. There are simple ways to ensure you are properly self-managing at work and at home. There are simple ways to implement self-care practices at work. “Small moments of pausing during the day are really, really important.” — Jeanette Bronée About Jeanette Bronée: Jeanette Bronée is a performance strategist, international TEDx and keynote speaker, author and founder of the company Path for Life Inc. Jeanette helps leaders and companies rethink performance by asking the “Right Why®” so they can lead themselves and their people better and achieve sustainable s