Sbs Estonian - Sbsi Eestikeelne Raadiosaade
Viva: Want to age better? Stay active - Viva: Soovite paremini vananeda? Selleks olge kehaliselt aktiivne
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:36
- More information
Informações:
Synopsis
We're living longer than ever before, so staying active is key to fitness and health. But what exercise is right for you? We meet experts and people who are finding joy in regular exercise. - Me elame kauem kui kunagi varem, seega on meie aktiivseks jäämine ning hea vorm tervise võti. Kuid milline kehaline liikumine on teie jaoks parim?Kuulake ekspertidelt ja inimestelt, kellele pakub regulaarne liikumine ning sport rõõmu.