Grief, Guts And Green Smoothies

In the last episode, I touched on identifying the types of supporters in your life. I love a good analogy to sports; much like any successful team needs a roster of individuals who contribute DIFFERENTLY, we need to understand that not every person in our life can contribute to every need we have. When we become clear on this and place others in a position to succeed through our own clear expectations and celebration of their specific skills and personality - things in grief and life - get a whole lot easier and more enjoyable. Highlights of this episode: 1:22 - How sports supported my grief journey 3:00 - Put the people in your life in areas to succeed 5:35 - Two things to look out for when selecting your team 7:36 - The 4 types of teammates: listeners, doers, distractors, & the Xers 13:02 - How these teammates helped me in my grief journey About this podcast: Grief, Guts & Smoothies. These three things changed my life – they might change yours too. Each episode we abandon our comfort zones to get