Grief, Guts And Green Smoothies

Melissa closes out Interview Interval week with an incredible story. Dawn Canada shares the impact of trauma and substance abuse in her life, relationships, and more. And how that has transformed into her doing the work, to now helping others, do it too.About this podcastEach episode we abandon our comfort zones to get a little gutsy and hold space to grow into stronger versions of ourselves.In 2014, the birth of my daughter Leyden changed my entire world. Four months later, grief shattered it. I was broken, scared, lost, angry, and hopeless. I didn’t want to live and wasn’t really sure how to.I sought every means to “fight” grief: researching, joining parent groups, and I even traveled outside of the country twice, to hear world-renowned grief speaker Dr. Raymond Moody.Disappointed, I discovered like all adversities in life, there is no way to “beat” grief. But, thankfully, there were effective strategies I could employ when navigating such choppy waters. Whether it was understanding the gut-brain connection