Shamashalidina
Stuck in Meditation? with Dr. Steve Hickman
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:10
- More information
Informações:
Synopsis
Steve is director of UCSD Center for Mindfulness in California. He is founder and director of the Center for Mindfulness, a program of clinical services, professional training, research and outreach. Today, he talks about how to overcome common challenges with practising meditation.