Third Paddle Podcast

Negative thoughts and images are so intrusive. They can take over our lives until we see nothing else. Learn how Jen turned her thoughts, experiences, and health around by taking one simple step. Things we mention: Jen's Idaho Vandals tennis shoes: https://lutistore.com/products/idaho-vandals-sneakers?variant=15894214049856 8-track tapes: https://en.wikipedia.org/wiki/8-track_tape Captain and Tennille: https://en.wikipedia.org/wiki/Captain_%26_Tennille How to Connect with Jen LinkedIn: https://linkedin.com/in/jensmcfarland Twitter: https://twitter.com/jensmcfarland Facebook: https://facebook.com/jensmcfarland Instagram: https://instagram.com/thirdpaddle