Ben Coomber Radio
#582 - Coaching Jack Downer Pt 2
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:22
- More information
Informações:
Synopsis
I summarise my 2nd coaching consultation with World Panna Champion Jack Downer. In this short solo show I talk about my recommendation for a full body biomechanics assessment, the footwear he uses to train and play in, implementing a nutrition diary, how he is feeling after the first 3 weeks of changes, and see where consistency has been found so far.