Primal Diet – Modern Health
Balancing Protein, Fats and Carbs at Every Meal ? The 30/30/30 Rule: PODCAST
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:51:19
- More information
Informações:
Synopsis
Need some help figuring out the percentages of what to eat? How much protein? How much fat? What your servings should look like on your plate? The 30/30/30 Rule is one way I teach my Diet For Human Beings to my clients. It’s an easy way to look at your plate and see how to... Keep Reading > The post Balancing Protein, Fats and Carbs at Every Meal ? The 30/30/30 Rule: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.