Bear Psychology podcast

Gratitude & Kindness: Easing Holiday Strain this Season with Dr Baranowsky

Informações:

Synopsis

Un-package how Gratitude, Appreciation and Kindness can help us all navigate this complex and challenging holiday season of 2020. 2020 is an unprecedented holiday season. COVID-19 has taken over the world landscape and changed lives forever. I just put up a 12 x 14 Canvas wall tent in my backyard. I filled it will pillows, blankets and heaters.  It is freezing here, but the tent will make a few visits with those in our pod possible during the winter months. The tent has two large mesh doors and two mesh windows on the sides.  There is enough room, fresh air and secure measures in place to have a select few visit to share this space safely with us.  I am grateful that we have a strategy for when the COVID lock-down lifts again, allowing for safe connection. We are now hovering around 2,500 to 3,000 live listeners for each show and I am grateful for your interest in our conversations and willingness to participate.  I love your questions, comments and feedback.  It has been a wonderful gift. One gift back t